At ReBounce Physio, our team of specialized professionals provides evidence-informed practice designed to move beyond pain relief, helping you develop the stability and body awareness needed to build lasting resilience and prevent future injury. We understand that "one-size-fits-all" does not work for complex human movement. That is why we offer extended, one-on-one assessments to craft a ReBounce Resilience Roadmap that addresses your unique biomechanics, lifestyle, and performance goals.
Individuals recovering from ACL repairs, rotator cuff surgery, or joint replacements requiring structured rehab.
Those suffering from “tech neck,” lower back pain, or repetitive strain injuries due to sedentary postures.
Active adults seeking performance optimization and injury prevention through specialized gait and movement analysis.
Individuals needing focused hands on treatment and at home exercises to resolve whiplash, stiffness, and pain after a collision
Individuals requiring specialized care for Pelvic Health, Concussion or Vestibular rehab, TMJ jaw pain, and other complex clinical needs.
Who is this treatment for?
Whether you are an elite athlete recovering from a major surgery or simply want to walk the seawall pain-free, our treatments identify the "root cause" of your symptoms to ensure a recovery that is both rapid and sustainable.
Your physiotherapy session may include these specialized techniques as part of your tailored recovery plan. We believe in comprehensive care without the hidden cost. You are investing in our time and expertise and we will use any tools or skills that are appropriate to ensure you have the fastest recovery possible.
For symptoms like:
Shockwave therapy delivers high-energy acoustic waves that penetrate deep into affected tissues to stimulate cellular metabolism. This process triggers the body’s natural healing response and promotes collagen production, which is essential for repairing damaged tendons and soft tissues.
This technology is specifically designed to treat lingering injuries that have not responded to traditional treatments. It is highly effective for localized conditions such as plantar fasciitis, Achilles tendinopathy, tennis elbow, and calcific shoulder tendonitis.
Shockwave Therapy offers a safe, fast-acting, and non-invasive way to break the cycle of chronic injury without the risks or downtime associated with surgery. By increasing blood flow to the area, it provides a powerful solution for those struggling with limited mobility due to long-term pain.
For symptoms like:
As a central pillar of Traditional Chinese Medicine (TCM), acupuncture stimulates specific meridian points to restore the body’s natural equilibrium. Unlike treatments that only mask symptoms, it addresses the “root cause” of health issues, making it highly effective for complex conditions like hormonal imbalances and digestive disorders.
By influencing the nervous system and triggering the release of endorphins (the body’s natural painkillers), acupuncture provides significant relief for chronic pain. It is widely recognized as a clinical treatment for reducing the frequency and intensity of migraines and tension headaches.
Beyond physical pain, acupuncture is a powerful tool for mental and emotional well-being. It is used in integrative healthcare to lower anxiety, improve sleep quality, and manage chronic inflammatory conditions by regulating the body’s stress response.
For symptoms like:
By targeting hyper-irritable “trigger points” with a sterile needle, this technique induces a local twitch response that physically releases stubborn muscle knots. This “reset” provides immediate relief from the persistent tightness often found in sports injuries and chronic back pain.
Dry needling addresses not only local pain but also “referred pain” that travels to other parts of the body. Deactivating these trigger points is highly effective for resolving complex issues like tension headaches and radiating nerve-like discomfort.
The insertion of the needle stimulates a healing response that increases circulation to the area, flushing out toxins and bringing in fresh oxygen. This restores the muscle’s natural length and flexibility, allowing for smoother, pain-free movement and improved athletic performance.
Our clinical expertise spans a wide range of targeted treatments designed to restore your movement and enhance your physical longevity. From complex injury recovery to biomechanical optimization, which of these treatment areas can we help you with today?
Expert care for acute and chronic pain. We help provide immediate relief and resolve your current symptoms while identifying and correcting the predisposing factors that led to the injury. By addressing these root causes, we ensure you don’t just recover, but return with a stronger foundation to prevent the injury from resurfacing.
Focused relief for jaw-related symptoms and tension headaches. We address clenching, TMJ clicking, and neck-related pain that triggers chronic migraines.
A structured recovery is vital following surgery. Our team provides evidence-based protocols to restore mobility and strength. We help you recover fast so you can bounce back to 100%.
Specialized care for the complex structures of the hand, wrist, and elbow. Our therapy focuses on restoring fine motor control and grip strength after injury or surgery.
Advanced treatment for dizziness, vertigo (BPPV), and balance disorders. Our concussion management program follows strict safety protocols to help you safely return to work & play.
Don’t let pain stop your stride. From injury rehabilitation to performance tuning, our biomechanical assessments resolve the underlying issues that are holding you back. Correcting overuse patterns and efficiency leaks helps you run your best
Designed for the modern athlete, we work with everyone from weekend warriors to Olympic athletes. The first step is correcting asymmetries, weakness, and compensations that put you at risk for injury. Once your foundation is stable, we can shift to optimizing biomechanics to improve your efficiency and building power to maximize your performance.
Optimize your ride with cycling-specific injury prevention. We analyze your biomechanics on the bike to eliminate numbness, back pain, or knee strain while maximizing your power output.
